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Healthy Cinnamon Roll Oatmeal

Shayla Greveni
Craving cinnamon rolls but don't have time to make them? Want a healthier alternative? Try this healthy cinnamon roll oatmeal bowl. 
Print Recipe Pin Recipe
Prep Time 15 mins
Cook Time 3 mins
Total Time 18 mins
Course Breakfast
Cuisine American
Servings 1 bowl
Calories 301 kcal

Ingredients

  

  • 1/2 cup Rolled Oats
  • 1 cup Water
  • 1 tsp Cinnamon

For The Cinnamon Drizzle:

  • 1 tbsp Garden of Life Vanilla Protein Powder
  • 1 tsp Ground Cinnamon
  • 2 tbsp Swerve Brown Sugar
  • 4-5 tsp Vanilla Extract

For The Icing:

  • 3 tbsp Erythritol Powdered Sugar
  • 1 tsp Vanilla Extract
  • 2-3 tsp Oat Milk

Optional Toppings:

  • Pumpkin Seeds
  • Pecans
  • Walnuts

Instructions

 

  • Cook the rolled oats according to your preference. I added the rolled oats, water, and cinnamon in a bowl and covered with parchment paper. I microwaved them for 2 minutes. 

For The Cinnamon Drizzle

  • Add 1 tbsp of protein powder, 1 tsp ground cinnamon, 2 tbsp brown sugar, and multiple tbsp of vanilla extract. Keep adding vanilla extract until liquidy paste forms. You should be able to pour it into your bowl. 

For The Icing:

  • Add 3 tbsp of powdered sugar, 1 tsp vanilla extract, and 2-3 tsp of vanilla extract. Keep stirring until icing forms. 

For The Oats:

  • Drizzle the cinnamon drizzle first using a fork and then drizzle the icing on top. Top with the (optional) pumpkin seeds, pecans, and walnuts. 

Notes

  • Calories are without the nuts.
Keyword Cinnamon Rolls, Oatmeal, Oats